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Tag: goals

Overcoming Depression

Identifying Depression Depression, like most mental illnesses, runs the continuum of severity. It can be mild or major. It can last from weeks to months. It can involve anxiety symptoms as well. Depression is primarily characterized by sadness and/or loss of pleasure in nearly all activities. Additionally, there may be symptoms such as changes in…
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7 Steps for Setting Goals

The three keys to living without limits have always been the same. They are clarity, competence, and concentration. Goal setting will help you live without limits. Learning how to set goals is an art. Learn why setting goals is a necessity.  Seven must-have conditions to set goals: 1. State your goal in positive terms. People…
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