615-988-0699

Live authentically in self-love

Transforming the lives of ambitious women | Making small changes that have a big impact | finding clarity, confidence, and healing in personal relationships.

Does this sound like you?

Exhausted by the merry go round of toxic|draining|strained relationships.

Despite professional successes, you carry shame and guilt surrounding your personal relationships affecting breaking through to the next level in your career/business.

Fearful that the people who look up to you might find out your a “FRAUD” despite personal accomplishments.

Doubt that you will ever be able to have it all.

Are ready to choose you?

If you are longing for a more authentic life; one where you OWN your story, I am here to walk this path with you. Choose YOU, and choose to Heal, Evolve, and Rediscover.
Love H.E.R. Wellness (heal, evolve, rediscover) takes women on an emotional wellness journey to heal from their past and live a purposeful life as the best versions of themselves.
This program is a culmination of my Marriage and Family Therapy (MFT) clinical expertise, over 20 years of proven gentle healing practices, and my own triumphant story.

I’M READY!

Trust the Process

HEAL

Gain insights into yourself to help you heal from your past traumas
Join a community of women who have BEEN THERE.

EVOLVE

Awaken your soul and learn how to embrace the life you were meant to live. 

Create and build on your OWN story and vision with weekly coaching. Learn simple mind-shifting techniques.

REDISCOVER

Create personalized goals and blueprints with actionable steps to rediscover yourself.

Arm yourself with tools for overcoming setbacks and triggers.

How can I help?

Whether you’re looking for weekly 1:1 coaching, group coaching, or a speaker at your next corporate event, you’re in the right place. Take the next step on your journey by learning more and scheduling a free call.

PERSONAL
  • Weekly 1:1 Sessions
  • Group Sessions
  • Private Facebook Community
LEARN MORE

The Latest in the Blog

Overcoming Depression

Identifying Depression Depression, like most mental illnesses, runs the continuum of severity. It can be mild or major. It can last from weeks to months. It can involve anxiety symptoms[…]

Read more

An Article On Perfectionism

What is Perfectionism? Perfectionism is defined as a meticulous drive to attain excellence. A perfectionist is one who has this characteristic.  ‘Perfectionism’ is the most prevalent belief in society, especially[…]

Read more

Alone But Not Lonely

In today’s fast-paced society, we’ve become accustomed to filling the eeriness of silence with fluff. We turn to many distractions as a means of escaping feelings of idleness or boredom.[…]

Read more

Launch Points

WHAT PEOPLE ARE SAYING

CHECK OUT MY PACKAGES

FREE RESOURCES